How Does She Do It? | Practical Insight & Honest Perspective on Being Grown

HowDoesSheDoItbannerp5

Dealing with Distractions, Struggles, and Negative Self-Talk | 058

by 1 Comment

Podcast: Play in new window | Download

Subscribe: Apple Podcasts | Android | Email | Google Play | Stitcher | RSS | More

When adulting is at its hardest, it’s often because we are dealing with a lot coming at us the same time. As soon as something seems to be going well in once area, issues and struggle pop up in another. In this episode, I share 3 ways to deal with distractions and struggles, and how to counter negative self-talk.  Because that voice gets loud sometimes.

Mentioned In This Episode

Connect On Social

When Knowing Who You Are Impacts The Way You Show Up | 057

by Leave a Comment

Podcast: Play in new window | Download

Subscribe: Apple Podcasts | Android | Email | Google Play | Stitcher | RSS | More

Black Panther inspired me to think about identity. When you know who you are, you are affirmed, grounded, and guided in the direction you should (or should not) go. Listen to learn how knowing who you are, and what God says about you, can increase your confidence and impact.

Mentioned In This Episode

Quotes From This Episode

What would it look like if you accepted and owned what the Word says about who you are? Click To Tweet Click To Tweet Don't allow this world to define who you are or how you show up. Click To Tweet

Connect On Social

Creating More Space and Balance In Your Day

by Leave a Comment

Podcast: Play in new window | Download

Subscribe: Apple Podcasts | Android | Email | Google Play | Stitcher | RSS | More

We are used to being busy and pulled in many different directions each day, but what happens when one more activity, responsibility, or task leaves you feeling overwhelmed or anxious? Listen to learn how slowing down can help you add more clarity, space, and balance to your day and life. 

 

Connect On Social

Using Your Past To Fuel Your Current and Future Direction – 055

by Leave a Comment

Podcast: Play in new window | Download

Subscribe: Apple Podcasts | Android | Email | Google Play | Stitcher | RSS | More

Sometimes we are so busy trying to get through certain experiences, that we don’t take the time to stop and explore how those experiences have shaped us. In this episode, I share lessons on how my journey has shaped my direction and the work I have purposed to do.

Mentioned In This Episode

Quotes from The Episode

You can decide that you want something different for yourself. You are allowed to change your mind and shift direction. Click To Tweet You don't have to stay where you are not happy. Click To Tweet Get curious about yourself. Pay attention and examine your own experiences. Click To Tweet

Connect On Social

054: Why Your Gift Matters + Walking In Faith (Minisode)

by Leave a Comment

Podcast: Play in new window | Download

Subscribe: Apple Podcasts | Android | Email | Google Play | Stitcher | RSS | More

I’m answering some Do you take your gifts and talents for granted? What if you couldn’t use your gift whenever you wanted? Wha In this episode talk about why using your gift matters, and why faith is so much more than a feeling.

Mentioned In This Episode

Tweet This

Your gift was entrusted to you for a reason. Click To Tweet Are you walking in faith or are you operating in fear? Click To Tweet

Connect On Social